Burn Calories on The Fashion Fit

 

Burn calories and get long, lean, and fit with my new segment, The Fashion Fit.

In The Fashion Fit, I’ll tell you how I burn calories through a comprehensive guide of my daily workouts for the week. The Fashion Fit will also be full of health and workout tips, what’s on my playlist, and where I love to workout.

Follow along and burn calories with me. Comment and let me know how you did on the workouts. Let’s get fit together! I’ll start with today and continue for the rest of the week. It will be on a Monday-Sunday basis.

Are you ready? Let’s do this!

You’ll see a lot of kickboxing on here. If you live in NYC, I recommend Gotham Gym. Nationwide, 9Round is an amazing franchise and where I go the majority of the time!

Now, here’s the workouts for the rest of this week!

 

Thursday September 22- Sunday September 25

Thurs. 9/22: 5 Mile Run + 45 Minutes of Yoga

Fri. 9/23: 1 hour of kickboxing

Saturday 9/24: 8 mile Run

Sunday 9/25: Freestyle! Pick your favorite workout! My pick is 30 minutes of kickboxing.

 

Alright you fashionistas! There you have it.. Now start burning!

For even more motivation, be sure to follow me on Snap Chat: @parisian_runway

 

burn-calories

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