Burn Calories on The Fashion Fit

  Burn calories and get long, lean, and fit with my new segment, The Fashion Fit. In The Fashion Fit, I’ll tell you how I burn calories through a comprehensive guide of my daily workouts for the week. The Fashion Fit will also be full of health and workout tips, what’s on my playlist, and…

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Oh, Baby, You Should Go and Love Yourself

Ok, yes, I totally referenced a Justin Bieber song in the title. But, this is NOT about the Biebs. For the last day of the month of love, I want to talk about Self Love. Self love is┬áregard for one’s own well-being and happiness (chiefly considered as a desirable rather than narcissistic characteristic). I believe…

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